Apres ski yoga/massage

20 min. Yoga + 60 min. Massage

-1pers. $170

-2pers. $300

 

 

A one on one restorative yoga practice designed to help rejuvenate and balance body and mind.  A practice created to target skiing specific muscles.  Designed simply to easily remember the sequences, to be able to keep a practice later on your own.  Followed by a massage to help flush excess lactic acid, relieve muscle soreness and tension for a faster recovery for your next day on the hill.

 

 

 

Yoga/Massage

60 min. Yoga + 60 min. Massage

1pers. $220

-2pers. $350

 

Need a day of rest from the hill, new to yoga,  want to execute your yoga asanas safely and learn the proper techniques with a one on one professional.  This 2hrs is for you to utilize the way you want it.  Choose from a restorative yoga to a more vigorous practice followed by a treatment of your choice.