EL SALVADOR - SISTERS OF THE SWELL

AN ALL WOMEN RETREAT
with Sarah Bresnahan, Marie-Soleil Boisvert and Galena Rose
APRIL 14 - 21, 2020

Surfer girls, yoga babes, mermaids of the sea, lovers of life! Thinking about Summer, health, fitness, ocean, waves and good vibes.. So are we! Come join Earth & Ocean Travels on our exclusive Sisters of the Swell’ get away, to the beautiful paradise, El Salvador! We will be exploring ourselves through daily yoga practice and surf lessons, while discovering the best of Punta Mango with daily offerings of horseback riding, Kayak tour through Mangroves, Volcano Hike Conchagua, Mountain towns Berlin and Alegria volcanic lake, Boat tour Gulf of Fonseca & islands.

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AN ADVENTURE OF A LIFETIME

8 DAYS OF HEAVEN ON EARTH & SEA

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Join us on our 8 day active adventure to look and feel your best yet! This one-of-a-kind women’s surf and wellness vacation will bring you to new heights and accomplishments. Improve your confidence in your surf skills, deepen your yoga practice, and soak up the sunshine in this tropical paradise. Our surf packages are designed for women of all ages and surfing and yoga abilities who are looking to learn, discover and experience a dream getaway.

Our surf packages are designed for surfers and yogis of all ages and abilities who are looking to learn, discover and experience El Salvador!

Enjoy your stay at this 4 star Eco-Hotel, Los Mangos overlooking one the best point breaks, Punto Mango in El Salvador.

Join us for this unforgettable soulful surfers & yoga getaway.

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Los Mangos Garden View Triple Room – $1,395.00

  • Los Mangos Garden View Triple Room – $1,395.00

  • Los Mangos Ocean View Triple room – $1,495.00

  • Los Mangos Garden View Double Room – $1,580.00

  • Los Mangos Ocean View Double Room – $1,680.00

  • Los Mangos Garden View Single Room – $1,875.00

  • Los Mangos Ocean View Single Room – $1,975.00

LOCATION: Punta Mango El Salvador

SURF EXPERIENCE LEVEL: Beginner to intermediate. Advanced coaching avail be upon request.

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Not Included

·       International flight

·       Alcoholic drinks

·       Additional tours

·       Tips and gratuities

·       Travel insurance

Airfare and tours are additional. Tours are optional, we can organize and provide horseback, Kayak tour through Mangroves, Volcano Hike Conchagua, Mountain towns Berlin and Alegria volcanic lake, Boat tour Gulf of Fonseca & islands.  If  we decide as a group we would like to add a few tours, they are an additional fee and hosted by the local providers.

Included

  • Transportation to and from San Salvador

  • All inclusive Accommodation at Los Mangoes

  • 5x surf coaching lessons

  • 10 x yoga classes (tour depending)

  • Guided meditations

  • Guided Meditation Acupuncture.

  • 1 massage

  • 3 meals a day breakfast, lunch & dinner.

  • Snacks

  • Power smoothies

  • All rentals surf & paddle boards

  • Prizes!

  • Photos and videos available for feedback of your surf lessons.


ITINERARY

Schedule High Tide

(This is a very general look at the itinerary as we will base our surf times around the tide and what is best for our guests. Surfing schedule is pending on swells.)

Day 1

7:00pm ~ Meet and Greet, Orientation Dinner

Day 2

Intro surf day. Guests tend to be tired from traveling.

7:30am ~ Power Green Smoothies
8:00am ~ Sunrise Yoga
9:30am ~ Healthy Breakfast
1:00pm ~ Surf! Lesson
4:30pm ~ Sunset yin yoga
7:00pm ~ Dinner

Day 3

7:30am ~ Power Green Smoothies
8:00am~Sunrise Yoga
9:15am~ Healthy Breakfast
10:30am ~ Surf Sesh! Lesson (Time based on  Tide chart)
1:00pm ~ Relax or book a tour ( tour optional)
4:30pm ~ Sunrise yin yoga/group meditation acupuncture.
7:30pm ~ Dinner

Day 4

7:30am ~ Power Green Smoothies
8:00am ~ Sunrise Yoga
9:30am ~ Healthy Breakfast
1:00pm~ Surf!
7:00pm ~ Dinner

Day 5

(Option for a full day tour, open surf, or a evening meditation)

7:30am ~ Power Green Smoothies
8:00am~ Sunrise Yoga
8:00am ~ Healthy Breakfast
10:00am ~ (optional tour)
7:00pm ~ Dinner

Day 6

7:45am ~ Power Green Smoothies
8:00am ~ Sunrise Yoga
9:30am ~ Healthy Breakfast
2:00pm ~ Surf! Lesson
4:30pm ~ Sunset yoga/group meditation acupuncture.
7:00pm ~ Dinner

Day 7

7:45am ~ Power Green Smoothies
8:00am ~ Sunrise yoga
9:30am ~ Healthy Breakfast
1:00pm ~ Surf!
4:30pm ~ Yoga, Closing circle
7:00pm ~ Slide show, dinner and awards!

Day 8

Transfer or open day to surf if you’re staying on your vacation longer!